-Is who you thought you were crumbling at your feet and does it feel like you're left with nothing to hold onto?
-Do you find yourself less interested, or no longer interested at all, in some of the things you used to find such meaning, enjoyment, and satisfaction in?
-Do you feel like you are at a crossroads in your life, yet feel clueless as to where to go from here?
-Do you feel caught off-guard by feelings of anxiety and depression that are relatively unfamiliar to you?
More and more people are finding themselves in the midst of an identity crisis. If you can relate, you are not alone! This can be a very painful, scary, and lonely place to find yourself, and yet, in and of itself, this 'crisis' is actually, in my experience, a very positive sign! What used to be reserved for midlife is rearing its head in more and more of us at a younger and younger age. Your self image is being seen through, and unfortunately our society and culture have conditioned us to avoid this at all costs! Something deeper than the idea of yourself is waking up now, and quite frankly this can be very destabilizing and frightening to the mind. I am very skilled in navigating this new terrain with people, and in supporting you in the midst of what may feel like an internal earthquake.
